Service Description

This is our ultimate healing package.With this 12 week program spread over 4 months, I assist you in transforming your well-being in ways you may not have imagined could be possible- people who follow this package find more energy, loose weight, have more zest for life, and usually the chronic health issues you have suffered with such as skin issues, pain, arthritis, weight all vanish. Here is a break down of what to expect: Weeks 1-2: Preparation and Education We'll begin by laying the foundation for your health journey. This includes understanding the principles behind an elimination diet, learning about gut health, and preparing mentally and practically for the changes ahead. Additionally, we'll delve into the importance of living in your parasympathetic nervous system, exploring techniques to promote relaxation and stress reduction. Weeks 3-6: Implementing the Elimination Diet During this phase, we'll focus on gradually eliminating potential trigger foods from your diet while incorporating nourishing, gut-healing foods. We'll closely monitor your progress and adjust the plan as needed to ensure maximum benefit. Alongside dietary adjustments, we'll also explore supplement regimens to enhance your health even further. Weeks 7-10: Reintroduction and Fine-Tuning After the elimination phase, we'll systematically reintroduce foods to pinpoint any sensitivities or intolerances. This phase is crucial for understanding how your body responds to different foods and refining your diet for optimal health. We'll also use essential oils as a gateway to discovering the emotional component of your health challenges, providing ideas and recipes for incorporating them into your daily routine. Weeks 11-12: Integration and Long-Term Planning In the final weeks, we'll solidify your newfound habits and develop a sustainable long-term plan to support your health goals moving forward. We'll address any lingering concerns and provide resources to help you maintain your progress independently. Additionally, we'll discuss strategies for cooking with your family while on the diet, ensuring that everyone can enjoy delicious and nutritious meals together. While each session will undoubtedly provide valuable insights and guidance, the true power lies in the commitment to the full 12-session program. Consistency and dedication are key ingredients for achieving lasting results, and by embarking on this journey together, we lay down a path towards your vibrant health.